Learn how it is possible to feel better even when pain is present. Bring your curiosity into this healing dive of full body exploration.
Specially designed to support women who experience pelvic pain and complimentary to any chosen medical and psychological professional support, this somatic (body-based) practice is intended for discovery and cultivation of self-nurturing comfort, love and authentic connection within our bodies for a better sense of ease, well-being and aliveness. Exploring within Source (our creative consciousness) we begin to hone a relationship to our body’s intelligence and wholeness. We listen, feel and sense in a playful and interactive space of this greater intelligence through movement, conscious breath and nurturing self touch in community with other women. This is where we can embrace ourselves as our inner strength and insight rises to the occasion for self support and healing.

Rather than choosing or vacillating between attempts to either ignore or confront our pain, we broaden our sensual experience through engaged empathy, curiosity and self nurturing care. It is possible to begin to feel better in our bodies and life even when pain is present.

Within a community of women:
o Receive profound healing with borrowed benefits in a safe environment
o Allow any arising vulnerability to be held and honored within the circle
o Have fun, play, explore and foster curiosity and creativity
o Learn an engaged embodiment practice beyond mindfulness

Some benefits may include:
o Enhancing healthy boundaries for healthy relationships
o Fostering innate healing abilities through self nurturing, comfort and compassionate care
o Discovering curiosity, exploration and play for a whole body relationship
o A greater experience of the body's intelligence


We’ll get cozy, so wear comfortable clothing and bring whatever you’d like from this list:
o meditation pad or comfortable portable chair

o yoga mat or thick blanket to lay on 
o a cover blanket
o your favorite tea mug (I’ll bring tea, but feel free to bring your own favorite)
o a favorite portable instrument(s) such as a drum, flute, shaker, etc. 
o anything else portable and smallish that supports connection to yourself and your body

o You will need a journal and pen


Grounded in reverence for our humanity, there is a particular energy of The Mother that is always present and holds a space of loving care. This is evolutionary healing in a way that brings about daily life rituals and tasks. It can be luscious, heart-warming, deeply restorative, joyful and fun, and ultimately it’s a practice for embodied living. Take a gentle breath, sense your body and listen…. what does your heart yearn for?
$60
Register Here